A 2-week SOS bundle of classes, nutrition, ass-kicking and high-fives taught by Darcey Wion.
It's time to crawl out of your winter cave and get that post-hibernation Grizzly Bear body of yours beach-ready. And yes, this means getting your mind right, body tight and your diet in a less-is-more fight.
You’ll get unlimited access to 12 classes taught by me and created to target all the parts of the body that will (and won’t) be shown on the beach. Workouts are online and you can do them whenever you'd like.
From what to get, how to prepare it and the right portion size, you’ll get a dummy-proof nutrition plan of 42 meal options I’ve made just for you. Hells-to-the-yeah!
Each day, I’ll toss out some bonus freebie fitness tips, meals, workout challenges and maybe even a behind-the-scenes look at my life and being an SOS-er.
You’ll receive daily emails from me (plus a few extra) on how we’re going to work your body, what we’re going to put into your body and some motivation to keep your body moving.
What You'll get:
- Unlimited access to 12 of my favorite workouts--online and ready anytime
- Special email-only exercises you can do anywhere
- 2-weeks of custom meal plans
- Fitness tips (I've learned the hard way)
- + Much more